Our Recipes

This recipe is the perfect quick, easy and cheap store cupboard dinner as it is made with tinned sardines (which are packed with omega 3 and vitamin D).

A great recipe for when you are short of time: serve topped with grated cheese with a side of wholegrain rice, use it as a jacket potato filling or make it into chilli-cheese nachos!

This is my take on the classic Italian dish ‘pasta e fagioli’ (or pasta with beans); it is an Italian dish originally for the poor as it is made with inexpensive ingredients. Bursting with flavour and goodness, this dish can be either served as a soup or as a pasta dish… just add more or less pasta depending on which you prefer!

This is a great way to use up leftover rice – I often cook extra just so I can have a dinner or lunch of this!

My kids love this recipe as the potatoes resemble crisps which feels rather decadent for a weekday dinner!

I am always looking for new ways of getting colour into my dishes and I always have some broccoli and carrots in the fridge: that is how this recipe was born! A light, fresh and colourful pasta dish that will hopefully appeal to little mouths as well a big!

A quick and easy dinner for the whole family; perfect served with warm pitta bread, garlic mayo and a side or sweet chilli courgette and carrot.

This is quick and easy dinner that you can be easily adapted to meet your family’s individual tastes!

This is my children’s favourite breakfast and is often what they choose on their birthdays! I must admit though, I love it for lunch!

A wonderful way to cook chicken! It may look a little funny (and undignified!) but it leads to the juiciest, tastiest meat.

The perfect way to get more fish in your diet.

Satay is my favourite Asian sauce – what woud be better than a rich, sweet and salty peanut sauce on grilled chicken? Delicious served with rice and beans (as per this recipe) or for a lighter alternative with a fresh salad (as per the photograph!)