10 essential kitchen items
People often ask me about the kitchen equipment that I can’t live without – now, I’m not really a gadget person (I can’t stand clutter!) but I do love things that I can use for multiple purposes and those that save me time and energy! Being a busy, working mum, I need items that will simplify family life. Here are my top 10: 1- A small blender (I have a nutribullet). I use mine for hummus and other dips; dressings; smoothies and breadcrumbs. 2- A handheld stick blender and whisk. I bought mine when my now 15 year old was being weaned and it …
‘Health foods’ might not be as good for you as you think!
If you want to make sure that you are being as healthy as possible then you are not alone. Many people have the drive to make better choices for themselves, and this is great, but many foods that may appear healthy on the surface have hidden extras that may be doing more harm than good. Granola and Granola Bars People have been championing granola bars for quite some time now. Even though a lot of the granola bars out there can be quite nutritious, it is important to know that a lot of them are packed with added sugar and …