Posh fish- finger sandwiches with mushy peas
A delicious, easy and nutritious home-cooked dinner which most definitely isn’t just for the kids!
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A delicious, easy and nutritious home-cooked dinner which most definitely isn’t just for the kids!
This dish is a tasty way to serve up couscous (which can be a little bland); the spices add a real depth of flavour and then you have the lovely smokiness of the fish and the eggs.
This is my favourite fish recipe, it was inspired by an authentic recipe taught by The Cooking Academy on their Indian course. If you have any of the marinade left over it works just as well on other meats (and it keeps well in the fridge.)
For me a big part of cooking is the preparation and with this recipe it was the breadcrumbs; I save crusts from my loaves of bread, blitz them in a food processor and pop them in the freezer so I always have a stash of breadcrumbs ready for when I need them.
This recipe is the perfect quick, easy and cheap store cupboard dinner as it is made with tinned sardines (which are packed with omega 3 and vitamin D).