lowcarb – Delicious and Real

Fried chicken is my husband’s favourite dish! This one is healthier than shop bought ones and take aways but still packs quite a flavour punch.

Pan fried sea-bass with chilli vegetables

Sea bass is such a great fish - especially if you buy fillets! Cooking it is simple: hot oil in a pan and then fry skin side down until crispy.

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A quick and easy dinner with some superstar ingredients!

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A salad that's bursting with goodness.

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A delicious low carb meal that is bursting with flavour and gets you well on the way to your five-a-day.